Shopping List Part 1 Of 4
Canned/Packaged Foods
- Fish, Sardines (light in water)
- Fish, Tuna (light in water)
- Fruit, Applesauce (low carb)
- Fruit, Cocktail/Mixed (light syrup)
- Fruit, Oranges (light syrup)
- Fruit, Peaches (light syrup)
- Fruit, Pineapple (light syrup)
- Jell-O, Sugar-Free Instant
- Nuts, Cashews (low salt)
- Nuts, Mixed (low salt)
- Nuts, Sunflower Seeds (low salt)
- Pickles, Bread & Butter/Dill (low salt)
- Soup, Broccoli & Cheese (low salt)
- Soup, Cream of Chicken (low salt)
- Soup, Cream of Mushroom (low salt)
- Vegetable, Mushrooms (low salt)
- Vegetable, Tomatoes (crushed/dice/low salt)
- Vegetable, Olives (black/green/low salt)
- Bags, Sandwich/Zip-Lock
- Broth (low salt)
- Bouillon Cubes (low salt)
- Cooking Oil, Canola
- Cooking Spray, Canola
- Wrap, Aluminum Tin Foil
- Wrap, Plastic
- Coffee
- Drink Mixes, Sugar-Free Fruit
- Juice, Apple (100%/low carb)
- Juice, Lemon/Lime
- Juice, Orange (100%/low carb)
- Soda, Diet (2 liter bottles)
- Tea, Family/Large-Sized Bags
- Water, Bottled
- Coffee Creamer/Half-&-Half
- Condiment, Ketchup (low carb/salt)
- Condiment, Mayonnaise
- Condiment, Mustard (brown)
- Dressing, Ranch Salad (low salt)
- Powder, Garlic (not salt)
- Powder, Onion (not salt)
- Sauce, Cocktail (low salt)
- Sauce, Light Barbecue (or low salt)
- Sauce, Picante/Salsa (low salt)
- Sauce, Steak (A1)
- Sauce, Tarter
- Seasoning Mix, Gravy
- Seasoning Mix, Taco
- Seasoning, Cinnamon
- Seasoning, No Salt Added
- Seasoning, Pepper (black ground)
- Seasoning, Salt (Sea)
- Spread, Honey
- Spread, Jam/Jelly (no sugar added)
- Spread, Peanut Butter (low salt)
- Sweetener, Aspartame (packets)
- Sweetener, Sugar (imitation/Splenda)
- Bagels, Whole Wheat
- Bread, Whole Wheat Sandwich (sliced)
- Buns, Whole Wheat Hamburger
- Cereal, Bran/Grain/Wheat
- Cereal, Oatmeal (low carb)
- Pie Crust Shell
- Tortillas, Whole Wheat
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